English as a business language

Parting – ayrılıq, vida
Consider – saymaq, hesab etmək
Obvious – aşkar, bariz, açıq – aşkar
In advance - əvvəlcədən
Recent –sonuncu, bayaqkı
Situation – vəziyyət, hal
Frequently – tez –tez
Unprofessional – qeyri – peşəkar
Waste – tullantı; israf etmək
Manner – davranış
Shout – qışqırmaq
Brief – qısa
Apologize – üzr istəmək
About food and nourishment
Kinds of food products

Food is the basis of our life, because human body cannot exist without it. Every day we eat and we have to spend a significant part of our income on food, if we want to have a diverse and healthy diet.

Let’s talk about this important aspect of our life in more detail.


Products
The diversity of food available in modern supermarkets is impressive. In different shop departments, we can buy different types of products, for example: fruit (bananas, apples, oranges, lemons, grapes, plums, pears, pine apples and water melons), vegetables (tomatoes, potatoes, cucumbers, onions, beet, pepper), dairy products (milk, cream, sour cream, cheese, cottage cheese), bread and bakery, groceries (grains, cereals, pasta, flour, sugar, salt, spices, vegetable oil, canned goods), drinks (sparkling water, mineral water, juices, alcoholic drinks).


Nutritional value
We should pay attention to food ingredients and food’s nutritional value. Nutritional value is the information about the energy (in calories), carbohydrates, proteins, fats, vitamins and minerals contained in a product. Analysis of this information helps to make the best choice of food for a healthy diet.


Fast food
Nowadays fast food restaurants open everywhere – from big megalopolises to small towns. They have their advantages and disadvantages. On the one hand, McDonalds, KFC and Subway help us save our money and time, but, on the other hand, they don’t offer us healthy meals. Hamburgers, cheeseburgers, fries, muffins and milk cocktails are tasty, but not very good for our health and figure.


Healthy diet
If we want to live long, we should pay attention to what we eat. A healthy diet usually includes a lot of fruit and vegetables, regular portions of fish or white meat, grains, nuts and a few liters of water per day. It is better to choose products without artificial ingredients and with minimal quantity of sugar.


Nutrition
Food provides the energy and nutrients you need to be healthy. Nutrients include proteins, carbohydrates, fats, vitamins, minerals, and water.
Healthy eating is not hard. The key is to:
• Eat a variety of foods, including vegetables, fruits, and whole-grain products
• Eat lean meats, poultry, fish, beans, and low-fat dairy products
• Drink lots of water
• Limit salt, sugar, alcohol, fat in your diet.
Kinds of Food Products

Food is any substance consumed to provide nutritional support for the body. It is produced either by plants or animals, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells in an effort to produce energy, maintain life, or stimulate growth.

Food has an important role in the culture and cuisine of every country in the world. Different types of food combine to create tasty culinary delights that can bring people together. Food culture often develops by combining local ingredients, different cooking styles, and influences from cuisines from around the world.
This means that most people can eat variety of foods from the many types of cuisines. All the food we eat can be divided into basic categories.


The food categories are:
- Cereals, bread and pasta products
- Meat and meat products
- Fish and seafood
- Fat and oil products
- Milk and dairy products
- Fresh fruits and vegetables
- Egg and egg products
- Starch products
- Sugary and pastry products
- Alcoholic and non – alcoholic drinks