Solutions for Fatigue and Chronic Fatigue Syndrome There's something in this report for everyone
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The highest concentration of lymph is found lining the outside of the gut wall and is called the Gut Associated Lymphoid Tissue (GALT). The skin of the intestinal tract is constantly being exposed to toxins and undesirable microbes that could present a problem. So, the body has an immunity army waiting in the GALT just across the wall of the gut. Dr Vodder’s Manual Lymph Drainage (MLD) is a gentle rhythmical technique that gently works on the lymphatic vessels to enhance the flow of lymph throughout the body’s tissues. MLD also helps to support the healthy function of the immune system and the autonomic nervous system, thereby reducing stress. The therapy cleanses the connective tissue of wastes, thus decongesting and reducing edema, pain and swelling. People who suffer from insomnia, stress, fibromyalgia, and autoimmune diseases such as multiple sclerosis, lupus, and rheumatism benefit greatly from MLD -----
Diet change 14 Foods That Cleanse Your Arteries And Enhance Normal Blood Flow http://blogs.naturalnews.com/14-foods-cleanse-arteries-enhance-normal-blood-flow/ Cranberries, Orange Juice, Tomatoes, Chia Seeds, Kiwi, Sweet Potatoes, Broccoli, Apples, Turmeric, Green Tea, Pomegranate, Olive oil, Sunflower Seeds, Avocado -------- Supplements and nutraceuticals "Super tea" has 10 times more antioxidants than regular green tea
I've been drinking Matcha for 7 years. The focus factor from the L theanine alone is amazing. I prefer imperial/tea ceremony grades. Doo Ri organic 2nd growth is my favorite. Culinary matcha is gross and not tasty, very very bitter. This is an expensive habit folks.. Be forewarned. Please watch out for hi fluoride content (even organic do your research) and sourced closer to Fukiahima plant. I forget the region but this is Very important. I feel Chinese matcha to be inferior to Japanese too. fYI As reported by Fox News, the antioxidants in green teas have long been known to dramatically improve heart health and brain function, but now researchers have found that matcha, a powder made from young green tea leaves that are placed in shade two to four weeks before harvesting, contain several times more antioxidants. "When it's shaded for that long, you up the chlorophyll, you up the antioxidant level, and it just completely changes the profile of the plant," Dr. Mariza Snyder, author of The Matcha Miracle, told Fox News. "After they harvest, they steam, dry, then grind it with a stone grinder. You're consuming the entirety of the leaf." Snyder estimated that the antioxidant content of matcha is several times that of regular green tea. Moreover, chlorophyll, which she described as blood for the plant, is detoxifying. The tea has a taste that is very similar to that of regular green tea. "It has a really wonderful mouth-feel... a very vegetable type of taste, and it's very savory," Snyder said. Several health benefits As further reported by Fox News: Matcha originates from Japan, where only royalty, Buddhist monks, and the samurai drank it. Samurai would drink it before battle to get hours of sustained energy— it can give four to six hours without a crash, like coffee can. The level of antioxidants in matcha are 14 times the level contained in wild blueberries and are especially beneficial due to EGCG, an enzyme that may also boost heart health, decrease bad cholesterol levels, stave off some cancers and type 2 diabetes, and improve concentration. Also, Matcha contains L-Theanine, an amino acid that may act to improve mental alertness. And one cup a day is all a person needs, Snyder said. She said the most traditional way to make matcha is to stir it with hot water, being careful not to boil it, in order to preserve its antioxidant effects. "You put in three ounces of water... then you just whisk in this 'M' and 'W' motion, like a zig-zag back and forth," Jessica Lloyd, co-founder and COO of Panatea, a matcha company based in the U.S., told Fox News. "It becomes this frothy, almost espresso shot amount of liquid." Matcha also comes in different grades. The ceremonial grade is delicate and is intended to be whisked and consumed as a shot with milk, either hot or cold. Culinary-grade matcha, however, is bolder and can be mixed in with baked foods and smoothies. Make it a latte "We try to incorporate matcha into a lot of different food and beverage options here," Michelle Gardner, owner of Chalait cafe in New York City, told the news network. "We want to show off the versatility." Offerings at her cafe include matcha Greek yogurt, matcha-infused salad dressings and a matcha latte. Cost-wise, matcha is a bit more expensive than regular green tea bags, but that's only because making the powder is more labor intensive; one tin takes about an hour to make. Matcha experts say you should pick the most vibrantly colored tea, which indicates a higher level of chlorophyll, for a better taste and quality. Some, like Lloyd, have said drinking matcha has improved their overall health. "Our skin was better, our focus was more in tuned, our energy levels were higher and more sustained," she said of her experience with co-founder and husband, David Mandelbaum. "We realized that this was a superfood that really made us feel better." 7) Healing Modalities and Treatment Protocals I will engage in in addition to the I have made for said pursuit (which included changes to diet, daily practice of meditation, prayer, excercise, etc.). ------- Links below explaining Chemical sensitivity, Leaky Gut, Healing foods --------- An experiment with fruit flies reveals that people may be able to lead healthy physical and mental lives into old age if they maintain healthy gut bacteria. - Healthy gut bacteria help body regrow intestinal cells, surprised researchers discover Learn more: http://www.naturalnews.com/042726_healthy_gut_bacteria_intestinal_cells_probiotics.html#ixzz3mfDXhphr -------
Healthy gut bacteria prevent obesity: Study http://www.naturalnews.com/042075_healthy_gut_bacteria_obesity_prevention_weight_loss.html -------
Maintain Healthy Bacteria Levels Essential for Optimum Health Learn more: http://www.naturalnews.com/025520_bacteria_food_healthy.html#ixzz3mfDlNo1v ----- 5 Weight Gain Factors You’re Probably Not Aware Of http://blogs.naturalnews.com/5-weight-gain-factors-youre-probably-not-aware/ ----- The End of Antibiotics and the Rise of Iodine as an Effective Alternative Learn more: http://www.naturalnews.com/022800_antibiotic_antibiotics_infection.html#ixzz3mfEJ4YOh -------
Probiotic Microbes Could Be a Key to Good Health (press release) Learn more: http://www.naturalnews.com/019920_microbes_probiotic_health.html#ixzz3mfENs9HC --------- The second brain: Gut bacteria control human behavior to get the best nutrients Learn more: http://www.naturalnews.com/046779_second_brain_gut_bacteria_human_behavior.html#ixzz3mfF2Fm00 -------
Conquering Delayed-Onset Food Allergies in Three Steps http://www.naturalnews.com/022556_food_allergy_allergies.html --------
Why people have allergies and how to alleviate them Imbalanced immune function One of the main causes of allergies is an imbalanced immune system, which will increases your odds of an allergic reaction. Many factors contribute to this immune dysfunction, including: Increased toxic burden due to pollution in our air, food, water, and personal care products. Disturbance of immune system function through repeated childhood and adult vaccinations and immunizations. Over prescribing of antibiotics and steroids, which cause damage to intestinal flora (especially birth control pills). Hereditary problems that are reflected in the gastrointestinal tract, which causes malabsorption and sets a person up for food allergies. Nutritional deficiencies. Repetitive and monotonous diet, which is rooted in grains and all forms of sugar. Chronic intestinal yeast overgrowth (candidiasis). Once the immune system becomes overwhelmed and confused about what is an invader and what is not, a "reset" needs to take place to properly orient it to harmful and safe substances. Barrier function default Barrier functions are in place to keep a person from having a negative response (sensitivity) to substances that are considered "normal". For example, the barrier function for food sensitivity is digestion. If a person is able to properly assimilate and digest normally, they do not become sensitive to foods. Inadequate digestion for any reason (infection, inflammation, malabsorption) can result in digestive barrier default, which allows undigested food particles into the bloodstream, that in turn creates allergies. The second barrier, for inhaled substances (dust, pollen, molds, dander) is mucus that covers the sinus membranes and respiratory tract. This mucus is in place to trap any irritants so they do not reach the membranes and can be removed. The third barrier is the skin, and any break in it (cut, scrape, laceration, rash) compromises the barrier and sensitivities can occur. Leaky gut, or excessive permeability in the digestive tract, is a major cause of allergies as the immune system reacts to undigested food particles that leak into the bloodstream and are seen as foreign invaders. Toxic overload As our environment becomes increasingly contaminated with various pollutants and chemicals, our detoxification system can't keep up with the onslaught. This overload on our allergy barrier systems (intestines, skin, respiratory tract) weakens the barrier function and can lead to sensitization. According to William Rea, M.D., an environmental physician, when key detoxification organs are unable to properly detoxify the body, a pattern of chronic allergies can develop in which the immune system attacks its own unprocessed toxic load. An overburdened immune system ultimately becomes overly sensitive, and allergies to food, airborne agents, and chemicals develop. Common allergy triggers With allergies becoming more severe, the list of allergy triggers is growing. However, these still remain the most common: Foods such as sugar, milk, eggs, peanuts, wheat, pork, soy, tree nuts, corn, fish, and shellfish. Medications such as antibiotics, birth control pills, and anti-inflammatory drugs (ie. aspirin). Inhalants like plant pollen, animal dander, dust mites, mold spores, tobacco smoke, car exhaust, and chemical products. Contactants like poison ivy, sumac, oak, jewelry, latex gloves, and beauty products. Injectants like insect stings and some medications (i.e. vaccines). Also check out Treat Allergies Naturally With These 4 Methods and Allergy Free in Five Days. Learn more: http://www.naturalnews.com/046875_allergies_allergic_reaction_allergy_remedies.html#ixzz3mfFLlFow Learn more: http://www.naturalnews.com/046875_allergies_allergic_reaction_allergy_remedies.html#ixzz3mfFCvZvV ----------- Leaky gut syndrome - Naturally conquer this silent threat to health Learn more: http://www.naturalnews.com/038709_leaky_gut_syndrome_healing_solutions.html#ixzz3mfFUMpYA ------- Plant-Based Diets: An Overview of Options for Optimal Health Learn more: http://www.naturalnews.com/023837_diet_food_foods.html#ixzz3mfFYG43J -------
After taking antibiotics, this is what you need to do to restore healthy intestinal flora Learn more: http://www.naturalnews.com/046641_antibiotics_gut_flora_healthy_bacteria.html#ixzz3mfFcXCAU ---------- Astragalus "super herb" protects, supports immune system function Learn more: http://www.naturalnews.com/027223_ASTRAGALUS_immune_system.html#ixzz3mfFw2Eee --------
Yet more evidence of the amazingly versatile power of probiotics: Probiotic microflora found effective in weight loss efforts Learn more: http://www.naturalnews.com/040516_probiotics_weight_loss_gut_health.html#ixzz3mfG9MAR8 -------- Health is directly linked to the gut: Eleven things that destroy the benefical probiotic bacteria living inside us Learn more: http://www.naturalnews.com/040353_friendly_bacteria_foods_gut_health.html#ixzz3mfGDSBre ---------- MicroRNA responses to bacterial infection determined by gut microbiota Learn more: http://www.naturalnews.com/043243_gut_microbiota_microRNA_response_bacterial_infection.html#ixzz3mfGdiw00 -------- 15 Reasons You Should Be Drinking Lemon Water Every Morning http://blogs.naturalnews.com/15-reasons-drinking-lemon-water-every-morning/ --------
Chicory is especially great for your liver and digestive tract Learn more: http://www.naturalnews.com/044013_chicory_root_healthy_digestion_constipation_remedies.html#ixzz3mfHtre1U -------- From Headache to Jaundice: Sky-Blue Chicory Cures Liver Ailments Learn more: http://www.naturalnews.com/026640_chicory_liver_cures.html#ixzz3mfHyQlRA --------
How to Keep Your Colon Clean and Healthy Learn more: http://www.naturalnews.com/024425_colon_waste_health.html#ixzz3mfJPFO9u -------- Look into DMSO. Also, The Principles and Practices of Transdermal Therapy
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Chinese Medicine: The Powerful Heat Clearing Anti-Viral Herbs Learn more: http://www.naturalnews.com/023322_herb_Chinese_herbs.html#ixzz3mfJyunoG ------- Interview with Randall Fitzgerald, author of The Hundred-Year Lie, on the prevalence of toxic chemicals Learn more: http://www.naturalnews.com/019434_harmful_chemicals_polluted_environment.html#ixzz3mfK752QX -------
Popular cigarettes found to contain toxic metals: Lead, Cadmium, Arsenic and Aluminum Learn more: http://www.naturalnews.com/048877_cigarettes_heavy_metals_lab_test_results.html#ixzz3mfL1RlQ8 ------ Using probiotics to prevent or eliminate Candida http://www.naturalnews.com/027341_probiotic_candida_probiotics.html -------
Top 5 Prebiotic Foods for Gut Health http://blogs.naturalnews.com/top-5-prebiotic-foods-gut-health/ --------
Gut health - What it is and how to improve it Learn more: http://www.naturalnews.com/048510_intestinal_health_gut_flora_benefical_bacteria.html#ixzz3mfLqpsmm ------ Top foods to improve gut health and stomach acid levels naturally Learn more: http://www.naturalnews.com/046918_stomach_acid_probiotics_digestive_health.html#ixzz3mfLvoOTz --------
Gut health plays a critical role in fending off diabetes, chronic disease Learn more: http://www.naturalnews.com/035458_gut_health_diabetes_chronic_disease.html#ixzz3mfLzdtnq ------- Gut health linked to anxiety, depression and autism Learn more: http://www.naturalnews.com/032843_gut_health_anxiety.html#ixzz3mfM6aDdv -------
Astaxanthin: The Little-Known Miracle Nutrient for Inflammation, Anti-Aging, Athletic Endurance and More Learn more: http://www.naturalnews.com/023177_astaxanthin_antioxidants.html#ixzz3mfMAFPx4 ----- Anemia sufferers - Improve your absorption of iron Learn more: http://www.naturalnews.com/033078_anemia_iron.html#ixzz3mfMG2uIc --------
Chemical Causes of Diabetes: Overeating Is Not the Only Problem Medical science has discovered how sensitive the insulin receptor sites are to chemical poisoning. Metals such as cadmium, mercury, arsenic, lead, fluoride and possibly aluminum may play a role in the actual destruction of beta cells through stimulating an auto-immune reaction to them after they have bonded to these cells in the pancreas. It is because mercury and lead attach themselves at highly vulnerable junctures of proteins that they find their great capacity to provoke morphological changes in the body. Changes in pancreatic function are among the pathogenetic mechanisms observable during lead intoxication. Learn more: http://www.naturalnews.com/023701_diabetes_food_exposure.html#ixzz3mfMKndBa ------
Special breast milk component protects and repairs infants' intestines Learn more: http://www.naturalnews.com/050403_vaccine_damage_breastfeeding_benefits_immune_system.html#ixzz3mfOY22pT ---- Autoimmune epidemic in USA skyrockets: We are destroying our gut microbes and wondering what is wrong Learn more: http://www.naturalnews.com/050190_autoimmune_disease_gut_microbes_American_diet.html#ixzz3mfObrgTt -----
Carrageenan and your gut microflora http://www.naturalnews.com/050120_carrageenan_gut_flora_immune_system.html --------
Balance your gut flora quickly, kill Candida, and eliminate disease Learn more: http://www.naturalnews.com/050095_gut_flora_beneficial_bacteria_Candida_microbes.html#ixzz3mfOm8jEY ---------- How gluten and candida cause leaky gut http://www.naturalnews.com/049674_gluten_intolerance_candida_albicans_leaky_gut.html -------
Joint Pain - What causes it and how to stop it naturally Learn more: http://www.naturalnews.com/049925_joint_pain_arthritis_chronic_inflammation.html#ixzz3mfOtTCZC Books and Links From Fatigued to Fantastic HypothyroidismRevolution.com matiotendfatigue.com olive oil spices salt type rice arsenic nuts soak vit c types vegiefruitoils etc type fish dryer sheets molds careful fruits etc packaging soft toys anything china etc, env chem books online, pesticides napa, chemtrails, cosmetics soaps detergents scented materials, carpets, mold in room, past exposure, vaccines, offgasing mattresses, pillows bed cover, deoderant, plastics and detox of diff systems,missing enzymes digestion and add juicing, fasting, candida, parasites, radiation,iodine, chlorine showers and gas, cleaning products, leather or pleather, fasting, outside track in, indoor airfiltr, alkaline balance? cookware, butter type, antibioti, milk products, supplements, heavy metals,toys, haarp or other directed waves and transmission devices or 4th 5th dimension entrap or affect, ssri's vs ahuasca and ibogane and psylopsybin also fermented foods kombucha saurkraut, avoid aluminum, biofilm vs best probiotics, what of hemnoroids, amalgams before and clear in labrytnth prayer and energy woirk reiki chigung excercise, broth help for leaky gut vs treatment repair like stem cell hyperbaric, cenegenics, hypnosis, shaman healer conduit, and feedback experiment place, royalrife but all modalities list previous toys and paint inhgale, progesterone and albuterol etc and lots marijuana and other ingest, sunscreen, paba etc. all from book etc. cereal packaging etc, mycotoxins corn and article, teas coffee decaff, tripple wash w chlorine and othr Red adrenal Completedgzn enz, biok, not raw or nuts n soups Aswhanga rhodela add enzymes having test, add proper vs improper butter or cooking oils also add dr axe ways deal with lgs etc supplements was taking and ressuply have changed antip[erspirant to deoderant without harsh chems, have stopped colognes, have added beans, have stopped mouthwash, have stopped dairy
High fiber, low carbohydrate diet dramatically lowers inflammation. http://www.elephantjournal.com/2012/02/high-fiber-low-carbohydrate-diet-dramatically-lowers-inflammatory-disease-risk-john-phillip/ Natural Remedies to Heal your Thyroid. http://www.elephantjournal.com/2013/06/natural-remedies-to-heal-your-thyroid/ How to Reboot & Stop Feeling Like Crap http://www.elephantjournal.com/2014/04/how-to-reboot-stop-feeling-like-crap/ 3-Season Diet—How & Why to Eat Ayurvedically https://youtu.be/V0Xg9XADXo8 blue glaze of chipped bowls washed plus paints inhaled etc, carpets and pillows switch out I had a long slow decline for 15 years. Finally removed amalgam fllings, analyzed hormone levels, did I.V. chelation sessions, balanced thyroid hypothyroidism, removed wheat , etc. Went to The Tree of Life and cleansed which helped hugely... Still had low energy, and had developed Hasimotos.The biggest and most import discovery I made on my own after seeing 8 doctors throughout this process ,who never had the answer -- I read Dr. Bronstein's book on IODINE. I had stopped iodized salt when sea salt became the rage, I never eat fish, I am exposed to lots of bromine, chlorine and fluoride. I took the iodine uptake test. In three months on 12 mg. of iodine I lost 22 points and have the energy of a 40 year old. People think I'm in my mid50's, I will be 70 next year! My thyroid numbers, even TSH, ARE ALL NORMAL. Sugar is the only real trigger for me now...my naturopath now feels like 12 mg is the standard dosage for us all. I use Iodizyme-HP BY Biotics as I don't tolerate nascent iodine. I lost 15 years but feel terrific and know I have another 20 great years ahead of me! high spraying pesticides and chemtrails high and valley sits modalities othr lawrence notes merina zeolytes kundalini feeling settled prayer labyrynth connectedness community hip flexor guided meditation bookmarks fed up with fatigue emails and site, book downloaded Jessie healing sounds links write up from Zendo angels magic spirit guides yantras ask avolkiteshvara also remove MSG aspartame artificial dyes and preservatives like benzoates and sulfates, alcohol, wheat and perhaps dairy egg not cook yolk? fruits nuts seeds sprouts berries with dark puigments like cranberries blueberries and black currents oral health, juicing fasting cleanse, massage, healing sounds outwards, triple heater and nose thing and vis with hands raised and tapping areas all esoteric apnea lights and neighbors etc Healing rhythms biofeedback wilddivine.com stop mouth wash read ingredients natural mouthwash and toothpaste lookup nutritionaly oriented doctor citrus pectin link combined with thing change showerheads, molds food how get rid of and int candida etc, toxic people and stress etc. hawaiin sulfur, athraxine, resveritol, apricot kernel, aloe, rare earths n minerals, coloidials, etc, put silver in cut or dmso n or sub also monoatmc gold and reg supplement suprgr etc Red adrenal Completedgzn enz, biok, not raw or nuts n soups, Aswhanga rhodela add jock itch ass to yeast infection and back though tested range herpes never showed signs and not detectable without outbreak how many vaccines then vs now gcMaf
articles from http://med.stanford.edu/chronicfatiguesyndrome.html Randomized clinical trial to evaluate the efficacy and safety of valganciclovir in a subset of patients with chronic fatigue syndrome. (please note this link will direct you to a webpage unaffiliated with Stanford University) Persistent human herpesvirus-6 infection in patients with an inherited form of the virus. (please note this link will direct you to a webpage unaffiliated with Stanford University) Daily cytokine fluctuations, driven by leptin, are associated with fatigue severity in chronic fatigue syndrome: evidence of inflammatory pathology.(please note this link will direct you to a webpage unaffiliated with Stanford University) Response to valganciclovir in Chronic Fatigue Syndrome patients with human herpesvirus 6 and Epstein-Barr viru IgG antibdy titers. (please note this link will direct you to a webpage unaffiliated with Stanford University) A multicenter blinded analysis indicates no association between chronic fatigue syndrome/myalgic encephalomyelitis and either xenotropic murine leukemia virus-related virus of polytropic murine leukemia virus. (please note this link will direct you to a webpage unaffiliated with Stanford University) If you are a patient with ME/CFS, please visit http://med.stanford.edu/chronicfatiguesyndrome/patient_care/. On this page, you will find information on how to navigate our Website, tips on managing your health, and clinical updates. Benefit from B-Lymphocyte Depletion Using the Anti-CD20 Antibody Rituximab in Chronic Fatigue Syndrome. A Double-Blind and Placebo-Controlled Study. (please note this link will direct you to a webpage unaffiliated with Stanford University) chemicals and sensitivity and repression vs thyroid as communication all links thyroid problems isnt always iodine. When the mother gives birth and the doctor grabs the head of the baby and turns it, it can put the atlas out of place. My iodine (i had tested through my chiro who also does natural medicine) was spot on. After my adjustments, my thyroid started to improve, medication lowered once so far. Too much iodine can be harmful as well as not enough. Fire Up Your Mitochondria in 5 Simple Step CoQ10: Feed your mitochondria the best fuel. CoQ10 is like high-octane gasoline. But I recommend ubiquinol, which is a reduced form of CoQ10 that's 8 times more bioavailable. I've been reduced to the level of cellular fuel. I recommend at least 50 mg. a day. PQQ: Its full name is pyrroloquinoline quinone, and it triggers your cells to make more mitochondria. In one study, mice grew a staggering number of new mitochondria after they were fed PQQ for eight weeks.9 I recommend 10 mg. a day. L-carnosine: Normally, your body uses this biochemical to repair tissues and clear away toxins. But it also increases the energy output of mitochondria. And it can even revive mitochondria and make them better than they were before. I recommend 500 mg. twice a day.10 Quercetin: Quercetin is a plant pigment found in onions, apples, berries, grapes and red wine. It's a powerful immune-system booster. And it can help cells grow mitochondria and even protect against toxic stress.11,12,13 Exercise: Short bursts of intense exertion naturally create more energy producing mitochondria, especially in your heart and brain.15 So my PACE fitness program is ideal for pushing your cells to make more of the tiny power plants. testosterone replacement therapy, Dr axe, lymes add on, supplements with lead, dr group detox and supplements program also, herbal store, nat herbs non hybridized, cloves, cats foot, yellow dock, dandelion root, saspirilla, slippery elm How to source rice to avoid arsenic (Thailand best source, US worst). Why wash rice before cooking (removes 30% of the arsenic). How important it is to cook only with coconut oil, and to eat it as as a spread every day. I will add links as to why vegetable oil is harmful to cook with. Also add LDL therapy, NAS therapy, add greenmedinfo.com and drmyhil.com, add family that relocated and problems went away. Avoid anaesthetic, Also, many vinegars contain lead and must be avoided, add expert on water, it taking on energies also transcribe soulsunday interview etc, not wash plastics dishwasher also Yüklə 2,28 Mb. Dostları ilə paylaş:
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