Anxiolytics—most prescribed class of psychoactive drugs
At times, on top of all drugs prescribed
Benzodiazepines—minor tranquilizers—prescribed by length of action or time to onset
Long acting—valium, Librium
Intermediate—ativan, klonopin
Short acting—xanax, halcyon
Side effects—rebound, addiction, drowsiness, fatigue, clouded thinking
But they work—after 8 wks, 50-60% are free of panic
Psychostimulants—ritalin, dexadrine, etc.
Why might you not want to prescribe meds?
Reliance on drugs
Decreased self-efficacy
Why does it work?
Why does it work?
Common factors are not inert or trivial
Hawthorne effect
Placebo effect—phone call improvement
Insight-oriented therapy—assumes beh, emo, and thoughts become disordered because people don’t understand what motivates them, esp. when needs and drives conflict
Psychoanalytic therapy—remove repressions that have prevented the ego from helping the individual grow into a healthy adult.—unresolved, buried conflicts
Focus of therapy is not on presenting problems such as anxiety, but conflicts in the psyche from childhood
Techniques—free association
Resistance—blocks to free association—come late, change subject, miss appointments.
Is it effective? Time consuming, expensive, no rigorous, controlled outcome studies of traditional analysis. Appears to have some utility. Newer forms of short-term psychoanalytic have had some outcome studies, look good.
Greater emphasis on freedom of choice
Greater emphasis on freedom of choice
Free will-most important characteristic—offers pleasure but also pain
Carl Rogers’ client centered therapy
Techniques—
Genuineness-spontaneity, openness, authenticity
Unconditional Positive Regard—get rid of conditions of worth
Accurate empathic understanding—accept, recognize, and clarify feelings
Reflect back statements
Inconsistent results
Gestalt Therapy—Fritz Perls—originally an analyst; we react to people in the context of our needs. Clients are made aware of what is going on now in session.